CBD 101: Benefits, Consumption Methods, and Effects
Learn about CBD, its benefits, and various consumption methods. Discover how CBD interacts with the body, its effects, and how long they last. Get informed with our comprehensive guide.
December 20, 2024 18:36
Understanding CBD: A Comprehensive Guide
What is CBD?
Cannabidiol (CBD) is a non-intoxicating compound found in the Cannabis sativa plant and hemp. This remarkable compound is primarily located within the resin glands of cannabis flowers. The cannabis plant boasts over 113 unique compounds known as cannabinoids, with CBD being one of the most prominent. Cannabinoids are a distinct class of organic chemicals that have similar properties to the active components of cannabis.
CBD, much like its more famous cousin THC, interacts with the body in various ways. Its primary function is to mimic and enhance the effects of compounds within our bodies called endogenous cannabinoids. These endocannabinoids are part of the endocannabinoid system (ECS), which maintains balance within the body. Interestingly, the ECS was discovered accidentally by scientists studying the effects of THC and CBD on the human body.
How to Consume CBD
Edibles: Edibles are a discreet and delightful way to try CBD. You can find a variety of CBD edibles, such as gummies, truffles, and mints, which effectively mask any "weedy" taste.
Sublingual Products: For those looking to avoid sugar and preservatives, sublingual products are a great option. These include tinctures (solutions made by soaking cannabis flowers in oil or alcohol), sprays, oils, and lozenges, designed to be absorbed under the tongue.
Topicals: CBD-infused topicals, like lotions, balms, creams, salves, and transdermal patches, are designed to be applied directly to the skin. They are excellent for treating localized pain or skin conditions such as eczema in a discreet manner.
Vaping and Smoking: You can smoke high-CBD cannabis flower in a joint, use a vaporizer with a CBD oil cartridge, or inhale CBD concentrates such as sugar waxes with a vape pen. Vaping and smoking deliver CBD directly into your bloodstream, providing faster effects—typically within 10 minutes.
Getting to Know CBD
What Are the Effects of CBD?: Many users report that CBD has a relaxing and soothing effect, but it doesn’t produce the same high as THC. Consumers and medical patients often experience feelings of calmness and relaxation after taking CBD. However, the specific effects of CBD depend on several factors, including the type of product, the dosage, and individual differences.
How Long Do the Effects of CBD Last?: The duration of CBD's effects can vary based on the same factors that influence how long it stays in your system. The form of CBD, the dosage, and your body composition all play a role. Generally, you can start to feel the effects of CBD within 15 minutes of vaping or using it sublingually. Edibles and topicals might take an hour or two to kick in. Typically, the effects of CBD can last from 2 to 6 hours, depending on your body and the method of consumption.
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